Here are a list of Manual Traffic Exchange website that you can try to promote your affiliate programs. I often use them and surf daily about half and hour chatting with other to gain network of friends to promote my programs. This might takes time and effort but at the end for me its worth it. The results is pretty good got lots of referrals and made couple of sales.  and YES, they do pay ^_^

1. Traffic Swirl

Type Manual Surf
Signup Bonus 100 Credits
Surf Timer Varies timer as Free Member
Surfer Rewards Cash and Credits / Free Upgrade
Minimum Withdrawals $10
Payment Methods
Referral Commission 10% Commission from referral purchases, 1% of credits your referrals earn.
Start Surfing Register

2. Easy Hits 4 You (Online since 2003)

Type Manual Surf
Signup Bonus Varies Credits, 940,000+ members.
Surf Timer 15 - 20 Seconds as Free Member
Surfer Rewards Receive $0.10 for every referrals that surfs 100, $0.30 for 1000 pages viewed
Minimum Withdrawals $15
Payment Methods
Referral Commission Up To 40%
Start Surfing Register

3. I Love Hits (Online since 2001)

Type Manual Surf
Signup Bonus 100 Credits (160.000+ members)
Surf Timer 3 Seconds as Free Member
Surfer Rewards Credits
Minimum Withdrawals $10
Payment Methods
Referral Commission Up To 60%
Start Surfing Register

4. Social Ad Surf

Type Manual Surf
Signup Bonus $2
Surf Timer 6 Seconds as Free Member
Surfer Rewards Cash or Credits, surf 30 pages chance to win a jackpot, surf 555 pages received $0.15
Minimum Withdrawals $15
Payment Methods
Referral Commission Up To 60%
Start Surfing Register

5. Hits 4 Surfers

Type Manual Surf
Signup Bonus $2.00 | 100 Credits | 250 Banners | 250 Text
Surf Timer 6 Seconds as Free Member
Surfer Rewards Cash or Credits, Chance to win Weekly Jackpot
Minimum Withdrawals $10
Payment Methods
Referral Commission Up To 50%
Start Surfing Register

6. Big Beach Hits

Type Manual Surf
Signup Bonus 100 Credits, 250 Banners and 250 Text Links
Surf Timer 9 Seconds as Free Member
Surfer Rewards Cash or Credits
Minimum Withdrawals $10
Payment Methods
Referral Commission Up To 60%
Start Surfing Register